Individual Spiritual Counseling & Hypnotherapy

A compassionate space to explore your inner life—whatever your beliefs may be.

Life asks big questions. Sometimes quietly, sometimes all at once.

You may be feeling the ache of grief, the uncertainty of transition, or a longing to reconnect with something deeper. You may be wrestling with inherited beliefs, or yearning for a spirituality that feels more whole and true to you.

Spiritual Counseling is a space to tend to life’s big questions with gentleness, curiosity, and care.

Hypnotherapy is a process of deep relaxation and guided meditation that can help you reset, or process an experience, or question you are struggling with in your life.

Tending the soul in times of searching, sorrow, and becoming.

  • Spiritual counseling is not about fixing or converting—it’s about accompanying.

    It’s a practice of sacred listening and reflection, grounded in your own story, questions, and truth. Whether you identify as religious, spiritual-but-not-religious, agnostic, interfaith, deconstructing, or still figuring it out—you are welcome here.

    Together, we can explore:

    • Grief, loss, and life transitions

    • Deconstructing or reimagining faith

    • Spiritual identity and belonging

    • Sacred practices, rituals, or silence

    • Forgiveness, meaning, and purpose

    • Compassion fatigue or burnout (especially for caregivers and helpers)

    You don’t need to know what you believe. You just need a safe place to wonder.

  • Hypnotherapy is a guided process that supports you in entering a deeply relaxed, focused state of awareness—sometimes called a trance state. In this state, your mind becomes quieter, and you gain greater access to your inner wisdom, emotions, and subconscious beliefs.

    You are always in control.

    You won’t be asleep or unaware—you’ll simply be in a state similar to meditation, daydreaming, or deep prayer. From this place of calm attention, we can explore the thoughts, patterns, or memories that shape your inner life—and gently shift what’s no longer serving you.

    A Trauma-Informed, Spirit-Sensitive Approach

    In my work, hypnotherapy is always invitational, never prescriptive. We go at your pace, and I will guide you with care, curiosity, and deep respect for your story and beliefs.

    If you’re unsure about hypnosis or have past experiences that give you pause, we’ll talk it through—and you’re welcome to try other tools instead.

  • This space is for you if…

    • You’re navigating a shift in your beliefs or spirituality

    • You’re living between traditions—or longing to feel spiritually rooted again

    • You’re grieving, healing, or moving through a major life transition

    • You’re feeling stuck, spiritually dry, or disconnected from your inner voice

    • You’ve experienced spiritual harm or trauma and want to reclaim your voice and worth

    • You’re a caregiver, chaplain, or helping professional needing space to tend your own soul

    You don’t have to have all the answers. You don’t even need to know what you believe.

    This is a place where it’s safe to explore and begin again.

  • Spiritual Counseling:

    Sessions are one-on-one and held via secure video call. They may include:

    • Reflective conversation and deep listening

    • Guided practices (silence, meditation, or sacred listening if desired)

    • Space to process life’s sacred and ordinary questions

    • Tools for grounding, grief, and spiritual integration

    Hypnotherapy Session:

    When desired, sessions may also include hypnotherapy, a deeply relaxed, inward-focused practice that helps you:

    • Access inner clarity and intuition

    • Gently work with limiting beliefs or inner blocks

    • Reconnect with your sense of purpose and possibility

    • Process grief, anxiety, or spiritual trauma at a deeper level

    Hypnotherapy is completely client-led—you’ll always remain aware, in control, and supported. Many clients find it to be a powerful companion to traditional spiritual care.

    Let’s walk the sacred path together.

  • I believe spiritual and emotional care should be accessible—especially in times of transition, grief, or deep questioning. I offer a simple fee structure with sliding scale options to honor different financial realities.

    Standard Session:

    A one-on-one session offering sacred listening, reflection, and space to explore what matters most to you.

    • 60 minutes – $125 (USD)

    Hypnotherapy Session:

    When desired, sessions may also include hypnotherapy, a deeply relaxed, inward-focused practice that helps you:

    • Access inner clarity and intuition

    • Gently work with limiting beliefs or inner blocks

    • Reconnect with your sense of purpose and possibility

    • Process grief, anxiety, or spiritual trauma at a deeper level

    Hypnotherapy is completely client-led—you’ll always remain aware, in control, and supported. Many clients find it to be a powerful companion to traditional spiritual care.

    • 75 minutes - $195 (USD)

    Sliding Scale Options

    If the standard rate creates a financial barrier, you are warmly invited to request a sliding scale rate.

    Sliding Scale Tiers:

    • $175 – Supported Rate

    • $125 – Standard Rate

    • $95 – Accessibility Rate

    (You do not need to justify your need for a sliding scale. I trust you to choose the rate that aligns with your current capacity.)

    if even the accessibility rate feels out of reach, please reach out. I hold a limited number of low-cost sessions each month.