You're carrying more than any one person should carry, for your community, your family, your congregation, your team. Maybe it shows up in your body: exhaustion that sleep doesn't touch, autoimmune flares, a diagnosis you didn't see coming. Maybe it shows up somewhere else: the relationships that have gone quiet, the stress that's become background noise, the sense that you're managing your life instead of living it.

Maybe you've already done the therapy, the retreats, the breathwork, and it helped, genuinely. I'm not discounting any of it. I use all of it. But you're still here because none of it, on its own, has given you an actual answer for how to build the life you're supposed to be living.

I know this place because I've been in it. After my mother died, my own body told me something was wrong, and I made a choice guided by intuition, not certainty, to have preventive surgery that kept cancer from taking hold. That experience didn't just change my health. It changed how I work.

I've spent my career as a hospital chaplain in a Level 1 trauma unit, as a campus chaplain, and now here, supporting people to find their way from crisis back to a life that actually holds. I've watched leaders move from bodies in full shutdown to real rest. I've watched people carrying decades of shame learn to let themselves be cared for. I've watched people who gave everything to everyone else finally build a life with something left over for themselves.

The Seven Session Integration Program is about two months, meeting every week, or a little over three months if meeting every other week. Between each session, you'll have something to carry with you, sometimes a personalized hypnotherapy recording, sometimes a somatic practice, sometimes just a few questions worth sitting with, along with the encouragement to email or text me if something comes up before we meet again. The work doesn't stop when the session ends.