The Spiritual Resilience Code
Somatic Spiritual Renewal for Women Changing the World
A Spiritual Approach to Compassion Fatigue
As a coach, therapist, or spiritual leader, you spend your days listening deeply, holding space, and accompanying people through some of life's most difficult experiences. You love the work you do, but carrying the emotional weight of other people's suffering can leave you feeling disconnected from the joy, passion, and sense of purpose that once sustained you.
Maybe you bring difficult emotions home, have less patience for the people you love, or find that the meditation, therapy, and personal growth practices you once relied on don't seem to reach what you're experiencing now.
You don't need another self-care assignment. You need space to experience, process, and integrate what you're carrying.
The Spiritual Resilience Code offers a different approach through somatic and spiritual renewal. Helping you reconnect with your embodied wisdom and discover a more sustainable, fulfilling way to serve.
Who is This For?
The Spiritual Resilience Code is designed for women coaches, therapists, spiritual leaders and those in other helping professions, who love their work but are feeling the emotional and spiritual weight of caring for others.
The Spiritual Resilience Code is designed for women whose work involves caring for, guiding, healing, teaching, or advocating for others. This includes educators, social workers, therapists, healthcare professionals, clergy, chaplains, coaches, nonprofit professionals, and community leaders.
This program may be for you if:
You feel overwhelmed by the suffering and injustice you encounter in your work or community.
You feel emotionally depleted after supporting others through difficult experiences.
You find yourself carrying other people's pain into your relationships and home life.
You've invested in therapy, meditation, retreats, or other personal growth practices, but they no longer feel sufficient.
You're questioning how to continue meaningful work without sacrificing your own joy and well-being.
You miss the passion and spiritual connection that once energized your work.
You're ready for deeper experiential support, not another set of self-care tasks you already know about.
You don't have to stop caring deeply to begin caring for yourself differently.
The Spiritual Resilience Code is for women who have already done meaningful personal and spiritual growth work but are looking for a guide to help them continue to follow their calling.
What Becomes Possible?
Imagine continuing to care deeply for others without feeling depleted by the weight of their suffering.
Imagine finishing your workday with energy left for the people and experiences you love, trusting your own wisdom, feeling connected to the spiritual practices that once sustained you. Rediscovering the joy and sense of purpose that called you to this work in the first place.
Through the Spiritual Resilience Code, you'll have space to explore what you've been carrying, reconnect with your embodied wisdom, and discover new ways of sustaining yourself while serving others.
Spiritual resilience isn't about becoming unaffected by suffering. It's about remaining open to life, love, and joy—even in a difficult world.
The Spiritual Resilience Code
MEMORY
Remember who you are
Explore the emotional weight you've accumulated, recognize the stories and subconscious patterns shaping your experience, and reconnect with the wisdom that has sustained you.
MEANING
Discover what matters
Deepen your self-trust, reconnect with your embodied wisdom, and explore what brings meaning, passion, and purpose to your life and service.
MIRACLES
Look for the sacred
Integrate your spiritual discoveries into everyday life, rediscover your capacity for joy, and experience new possibilities for meaningful, sustainable service.
What's Included?
A personalized 12-week journey of somatic and spiritual renewal
Personal Intake Questionnaire — Share your experiences, intentions, and goals before we begin.
Six Private 60-Minute Sessions — Meet every other week for intuitive spiritual guidance, deep listening, and embodied experiences.
Personalized Integration Practices — Receive reflections, guided practices, and spiritual resources to support your journey between sessions.
Your Spiritual Renewal Compass — A personalized plan to help you carry your insights into everyday life.
This is a personalized spiritual coaching experience,
not psychotherapy or clinical treatment
Meet Your Guide
Rev. Maeba Jonas, M. Div.
I'm an ordained interfaith chaplain, spiritual educator, and writer with a Master of Divinity from Yale. I've spent my career accompanying people through grief, relationships, transitions, and questions of identity and belonging, including serving in senior leadership in diversity, equity, and inclusion.
My work brings together interfaith spirituality, deep listening, somatic practices, hypnotherapy, and experiential spiritual formation. I believe we already carry extraordinary wisdom within us, but sometimes we need the right practices, relationships, and community to access it.
I created The Spiritual Resilience Code because I believe our personal healing and our capacity to create a more loving world are deeply connected.
After Your 12-weeks
Your Spiritual Resilience Code experience is complete in itself. You'll leave with a deeper understanding of your own spiritual resources, embodied practices to continue implementing and a personal integration plan.
If you're ready to explore deeper spiritual formation, mentorship, and community learning, you may wish to apply to The Sacred Compass Leadership Training.
What People Are Saying
“I was grateful for the centering and renewing self-care work that Maeba facilitated. As a pastor, I carry a lot of the emotional weight of the community. The space to process feelings is so important to sustain meaningful ministry.”
~ Rev. Dr. Kristen McBrayer - Pastor, Vienna, VA
“Maeba is a brilliant, energetic and creative retreat and process leader. She inspires trustworthiness with her careful listening and encouraging responses. She has a grounded and calming presence that allows participants to go deeply into their own processes and to support others doing the same within the safe container she helps build. I would highly recommend working with her individually or on a retreat.”
~ Barb - Life Transitions Coach, Durham, NCFrequently Asked Questions
Is the Spiritual Resilience Code right for me?
This experience is designed for women coaches, therapists, and spiritual leaders who love their work but feel overwhelmed by the emotional weight of caring for others. If you're experiencing compassion fatigue, feeling disconnected from your purpose, or longing to reconnect with your own spiritual resources, this may be a meaningful next step.
How does the 12-week experience work?
We'll meet privately for six 60-minute sessions, approximately every other week. Our journey is guided by Memory, Meaning, and Miracles, but each experience is personalized to your needs. Between sessions, you'll receive reflections and suggested practices to support integration into everyday life.
Do I need to be religious or have a spiritual practice?
Not at all. My approach is interfaith, inclusive, and welcoming of people from religious, spiritual, and secular backgrounds. You don't need to believe anything in particular, only be open to exploring your own experience and wisdom.
How is this different from therapy or traditional coaching?
This isn't psychotherapy or conventional goal-oriented coaching. As an ordained interfaith chaplain and spiritual guide, I create space for deep listening, somatic experiences, spiritual exploration, and intuitive discernment. Rather than offering advice or diagnosing problems, I help you connect with your own wisdom and capacity for renewal.
What if I've already done a lot of personal growth work?
Wonderful. Many of the women I work with are already familiar with therapy, meditation, retreats, or personal growth practices. This experience isn't about collecting more tools. It's about integrating what you already know, exploring what still needs attention, and reconnecting with what sustains you.
What is the investment, and are payment options available?
The complete 12-week experience is $1,800 (payment plans available). I also reserve limited reduced-fee spaces to help make this work accessible. We can discuss availability during your free clarity consultation.
Ready to Begin?
You've done the inner work, now discover how to live it.
You don't have to stop caring about the world to stop feeling consumed by it. With the right practices and support, you can learn to process what you're carrying, reconnect with your capacity for joy, and participate in creating meaningful change.
Your free 30-minute Clarity Consult is an opportunity for us to explore what you're experiencing, what you hope to change, and whether Spiritual Resilience is the right fit.