All Services
“Your task is not to seek for love, but merely to seek and find all the barriers within yourselfthat you have built against it.”
~ Rumi
Working with Maeba
Thank you for your interest in working with me. If you are here it is likely something in your life needs to change. Your old patterns are no longer working. Maybe you're navigating a difficult transition, healing from a traumatic experience, or feeling disconnected from yourself and searching for a way back.
I know what it's like to feel lost. I've navigated toxic relationships, divorce, the profound identity shift of becoming a mother, and facing my own mortality through a genetic cancer risk and preventative surgeries. I know what it feels like to reach for help in the wellness world and come up empty.
Let’s be honest! There are a lot of wellness options out there promising big results. And “spirituality” is a word that has about as meanings as people.
As an interfaith chaplain, spiritual guide, and trauma-informed somatic leader with over a decade of experience, I have tried it all and come up with the best, most intuitive program I know of, to release the blocks to loving yourself and others that are stopping you from being who you are meant to be.
I work with people who maybe don’t know where to start, but are ready to do the deep spiritual and somatic healing that creates lasting change.
Let’s dive in together!
How I Work
I offer structured programs that meet your needs based on your actual experiences. Each program may integrate spiritual counseling, somatic healing, hypnotherapy, tantric integration, or contemplative practices—using whatever combination serves your healing best.
This work is profoundly personal and richly transformative. If there are changes ready to be made, my goal is to help you unlock those pathways and navigate the great unknown together.
Every service begins with a free 20-minute discovery consultation where we'll talk about what you're facing and determine which approach makes the most sense for you.
Check out the options below to learn more!
Rev. Maeba Jonas, M.Div.
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Spiritual Deep Dive
2-Hour Intensive Session
When you need breakthrough clarity on a specific issue or want to experience this work before committing to a program.
$400 | Learn More →
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5-Session Foundation Program
For building spiritual foundation, navigating transitions, and establishing practices that ground you through what's next.
$1,750 (or $1,650 paid in full)
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10-Session Transformation Program
For comprehensive transformation—complex trauma, breaking generational patterns, or fundamentally reimagining your relationship with yourself and life.
$3,000 (or $2,800 paid in full)
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For those who know how they want to work together, I offer options for Hypnotherapy, Somatic Coaching, Tantric Integration and More!
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Or
Book a free 20-minute discovery call → and we'll talk about what you're facing and which path makes the most sense for you.
Your Path to Healing
Spiritual Deep Dive *
Sacred Awakening *
Sacred Grounding *
Hypnotherapy *
Tantric Integration *
Somatic Embodiment *
Spiritual Deep Dive * Sacred Awakening * Sacred Grounding * Hypnotherapy * Tantric Integration * Somatic Embodiment *
Spiritual Deep Dive
About Spiritual Deep Dive
2-Hour Intensive Session
I first started thinking about the Spiritual Deep Dive after my first marriage ended. I realized that sometimes you don't need months of work—you are in survival mode!
This was the session I needed at that crisis point. Someone to sit with me for a couple of hours and help me understand what was actually happening beneath the chaos. Not ongoing therapy (I had that). Not another book to read. Just focused, intensive work that gave me clarity so I could take the next step.
The Spiritual Deep Dive is two hours of bold intensive and powerful work—designed to give you breakthrough clarity on whatever you are facing right now.
You'll Know This is Right if:
You're dealing with a specific issue that feels stuck
You're at a crossroads and need clarity on which direction to take
You want to experience spiritual counseling before committing to a program
You're working with a therapist and need the spiritual piece they can't provide
Something happened and you need to process it now, not in six weeks
You have limited time but need real support
How it Works
First Hour: Deep Listening
We talk about what brought you here, what you've already tried, and what you're really asking for beneath the surface question. I listen not just to your words but to what your body and spirit are communicating.
Second Hour: The Work & Integration
Based on what emerged in the first hour, we dive into the modality that will serve you best—spiritual counseling, somatic work, hypnotherapy, or contemplative practice. We then integrate what shifted and establish next steps.
What You Walk Away With
Clarity on what you're actually dealing with (often different from what you thought)
A shift in how you see your situation (perspective is everything)
Practices you can use immediately (not theory—actual tools)
Relief from carrying it alone (being truly witnessed matters)
Direction on what comes next (whether that's more work with me or something else)
Integrating Your Session
The truth is, diving deep can be challenging to our psyche and our spirits. It can open you up to vulnerable spaces without much time for pause. I work from a trauma-informed gentle approach to healing AND integrating that healing is sometimes the hardest part. I attempt to provide a soft landing place for returning to your reality and tools for moving forward following our sessions - but I am always available to touch base, if needed.
After Your Deep Dive
Some people find that one session gives them exactly what they needed. Others realize they want to go deeper and choose to continue with the Sacred Grounding or Sacred Awakening Program.
If you decide to continue within 30 days, your $400 investment applies toward your program.
Commitment
For a single session, there is NO personalized pre-assessment or work that needs to be done. After you book a 20-minute discovery call to see if we are a good fit and give me a sense of what you are looking for, we can schedule our session.
Total Investment:
$400
Sacred Grounding
Program
Most
Popular!
About Sacred Grounding
5-Session Foundation Program
My religious upbringing was not exactly abusive - but by the end of my twenties, I understood how oppressive it has been for me. I longed to be the “good girl” and did everything I knew how to make a relationship work. So, when I found myself in an abusive marriage, I was as shocked as I was shaken. At times, I felt like giving up - I didn’t believe I was worthy of love.
Sacred Grounding is the program I wish I'd had then. It's for people who need to build (or rebuild) a spiritual foundation, heal from past trauma, and establish practices that will put them on the path to healing.
You'll Know This is Right if:
You're navigating a major life transition
You feel spiritually lost or scattered and need grounding
You want to establish a spiritual practice but don't know where to start
You're recovering from something difficult and need support
You've left a toxic relationship and are rebuilding
You became a parent and lost yourself in the process
You're grieving a significant loss
You left your religion and don't know what comes next
You're overwhelmed and need practices that actually help
How Sacred Grounding Works
Step 1: Free 20-Minute Discovery Call
We talk about what you're facing and whether Sacred Grounding is the right fit for you. No pressure, just an honest conversation.
Step 2: Book Your Package & Complete Spiritual Assessment
Once you decide to move forward, you'll book your package and receive an intake form and spiritual assessment to complete before our first session.
Step 3: Your 5 Sessions
Session 1: 90-minute intake - Deep assessment, establish safety, begin grounding practices
Sessions 2-3: 60 minutes each - Build foundation through somatic regulation, spiritual practices, hypnotherapy or other appropriate modalities we determine together.
Sessions 4-5: 60 minutes each - Deepen practices, integrate shifts that have emerge, establish sustainability for real life
Step 4: Integration
By your final session, you'll have established practices, processed what needed the most attention at this point in your journey, and have a clear path forward for maintaining spiritual wellness in your life.
Timeline: 5-6 weeks (weekly) or 10-12 weeks (bi-weekly, preferred)
Trust the Process
The reason I prefer every-other-week is to help your body and your nervous system time to integrate between sessions. You will also receive ongoing support and resources throughout this time.
This is also the timeline that helped me move forward into my new reality. While not all healing journeys look the same, this overview may give you an idea of what our time together might look like.
Weeks 1-3: I learned to feel safe in my body again (somatic work was everything).
Weeks 4-6: I established spiritual practices that were actually mine—not the religion of my upbringing, not my family's beliefs, not what I thought I "should" do. My own.
Weeks 7-9: I processed the grief and anger without getting stuck in it.
Weeks 10-12: I integrated everything and realized I was standing on solid ground again.
It wasn't magic. It was consistent work with someone who knew how to help me build what I needed. Not too short (I needed time to integrate). Not too long (I didn't need years). Just right.
That's what Sacred Grounding gives you: Enough time to build real foundation without dragging it out longer than necessary.
What's Included
✓ Free 20-minute discovery call to determine if we are a good fit and if this program is right for you
✓ 5 sessions total: One 90-minute intake + four 60-minute sessions
✓ Pre-session intake assessment completed before first session
✓ Personalized spiritual practices tailored to your life and needs
✓ Email support between sessions for questions and integration support
✓ Custom meditation or somatic practice recording created specifically for you
✓ Complete resource library access with practices, readings, and tools
✓ Weekly or bi-weekly sessions (bi-weekly preferred for integration time)
Modalities Integrated
Every session is tailored to what you need:
Spiritual counseling and direction
Somatic embodiment practices
Contemplative meditation and breath work
Hypnotherapy (when appropriate)
Tantric philosophy and embodied spirituality
Energy work and sacred practices
Note: We won’t use all of these in every session.
We use what you need, when you need it.
The Path to Change
If you’re feeling… Overwhelmed. Disconnected from yourself. Like you’re just going through the motions. Spiritually and Emotionally ungrounded, Lacking wellness practices that actually help. Feeling lost and not sure where to go from here.
My goal is to help you feel…Grounded in your body and your life. Connected to practices that support you daily. Clear on what you need and how to give it to yourself. Feeling integrated in your body again—or maybe for the first time. Ready for whatever comes next!
Integrating Your Sessions
Working with me requires your participation. I follow a trauma-informed, gentle approach to healing AND integrating that healing is sometimes the hardest part. That’s where
You'll have practices to do between sessions. You'll be asked to show up honestly. It will be vulnerable and sometimes challenging, but I strive to offer the tools and resources needed to make the work stick!
Commitment
Total Investment: $1,750
(or $1,650 if paid in full)
Includes: 90 minute intake session, four additional 60 minute sessions, session recordings (if applicable), custom meditation practice recording, email support for the duration of our work together, access to resource library.
Payment Options:
Option 1: Pay in Full (Save $100)
$1,650 paid at booking
Option 2: Payment Plan
$1,750 total
$875 at booking
$875 before session 3
Timeline
Option for weekly meetings or every other week (bi-weekly)
Weekly meetings: 5-6 weeks total
Bi-weekly meetings (recommended): 10-12 weeks total
(allows time for integration between sessions)
After Sacred Grounding
Most people find that 5 sessions gives them the foundation they needed. Some realize they want to continue with deeper work and transition into Sacred Awakening.
If you choose to continue within 30 days,
your full Sacred Grounding investment applies toward Sacred Awakening.
Frequently Asked Questions
Why 5 sessions instead of one at a time?
Most healing requires enough time to build real foundation. The extended intake (90 minutes) + 4 additional sessions (60 minutes each) offers you enough time to experience the work AND integrate between sessions. This approach has proven helpful to many clients who wish to go further than the Spiritual Deep Dive.
What if I need more support after 5 sessions?
We can discuss transitioning to Sacred Awakening (10-sessions), or you can book additional single sessions at $$175-200/hour (depending on the service).
Can I do sessions weekly instead of bi-weekly?
Yes, though I recommend bi-weekly, I understand some schedules cannot accommodate this. And, it is also based on your preference.
Do you offer sliding scale?
I hold 2-3 sliding scale spots per month at 25-30% discount ($1,225-$1,313). Please contact me here if you would like to inquire about this option.
What if I can't complete all 5 sessions?
The package is designed to be completed in a set amount of time. Of course, I know that life circumstances and unforeseen events sometimes prevent completion. While I do not offer refunds for incomplete packages, I am happy to honor remaining sessions within a reasonable time frame, however, a new assessment or intake session (paid separately) may be required to offer you the most benefit. (Determined on a case-by-case basis.)
Sacred Awakening
Program
About Sacred Awakening
10-Session Transformation Program
This program exists because the Universe finally forced me to change my life - again!
I spent years surviving. Feeling unsettled in my work and wishing there were more. Coping with the identity crisis of new motherhood but feeling guilty for wanting more time back. Missing my spiritual practice but feeling like it no longer fit with who I am today.
I tried every flavor of spirituality I encountered, but found it hard to stick to something that actually worked and always feeling guilty for my lack of discipline (which didn’t help!)
What finally changed was when I chose to invest in myself and work with a spiritual companion for the long haul!
The results changed my life. Although the work was unlike any of the challenges I had ever faced:
The kind of work that takes time.
The kind of work that's uncomfortable.
The kind of work that requires you to face what you've been avoiding and fundamentally change your relationship with yourself, with those around you, and ultimately, with the Sacred.
That is Sacred Awakening - Let’s Begin!
You’ll Know This is Right if:
You're dealing with complex trauma that needs sustained attention (beyond therapy)
You've tried shorter-term work and it helped but wasn't enough
You keep repeating patterns and you're ready to release what no longer serves
You're healing from multiple intersecting wounds
You're breaking generational patterns and rewriting your family story
You know you need comprehensive work that addresses body, mind, and spirit
You're willing to invest time and resources in deep transformation
How Sacred Awakening Works
Step 1: Free 20-Minute Discovery Call
We talk about what you're facing and whether this level of work makes sense for you. This is a serious commitment, so we both need to be sure.
Step 2: Book Your Package & Complete Intake Form
Once you decide to move forward, you'll book your package and receive a comprehensive intake form and spiritual assessment to complete before our first session.
Step 3: Your 10 Sessions
Session 1: 90-minute intake - Deep assessment, establish safety, begin core healing work
Sessions 2-5: 60 minutes each - Deep transformation: access deepest wounds, work with subconscious patterns, somatic release
Sessions 6-9: 60 minutes each - Integration: solidify new patterns, deepen practices, embody transformation
Session 10: 60 minutes - Final integration, sustainability planning, prepare for independent continuation
Step 4: Ongoing Support
Throughout your journey, you'll have email support, custom recordings, and resources to support integration between sessions.
Timeline: 10-11 weeks (weekly) or 20-22 weeks, about 5 months (bi-weekly, preferred)
What's Included
✓ Free 20-minute discovery call to determine fit
✓ 10 sessions total: One 90-minute intake + nine 60-minute sessions
✓ Pre-session intake assessment completed before first session
✓ Priority scheduling - you get first choice on session times
✓ Email support between sessions for questions and integration guidance
✓ Multiple custom recordings - meditations, somatic practices, hypnotherapy sessions created for your specific work
✓ Complete resource library access plus exclusive content only for Sacred Awakening clients
✓ Personalized spiritual practice plan sustainable beyond our work together
✓ Integration of all modalities - everything I know, in service of your awakening
✓ Weekly or bi-weekly sessions (bi-weekly preferred for deeper integration)
What Makes This Different
Time for Real Integration
Change doesn't happen in four sessions. Deep transformation requires time for your nervous system to integrate, for new patterns to become embodied, for your identity to shift.
Ten sessions over 4-5 months gives us time to:
Build real safety and trust
Access the deepest layers
Work through what comes up without rushing
Let new ways of being become natural, not forced
Adjust our approach as your healing reveals new territory
Multiple Modalities Working Together
Sacred Awakening integrates:
Spiritual counseling for meaning-making and direction
Somatic work for trauma held in your body
Hypnotherapy for subconscious transformation
Contemplative practices for presence and regulation
Tantric integration for embodied wisdom through this ancient mystical lens
Energy work for what can't be addressed through talk alone
Note: We won’t use all of these in every session.
We use what you need, when you need it.
The Path to Change
If you are feeling.. Stuck in patterns you can't break. Carrying trauma in your body. Disconnected from yourself and your truth. Exhausted from managing symptoms without addressing root causes. Knowing you need deep work but are scared to start.
My goal is to help you become…Free from old patterns. Trauma integrated, not just managed. Connected to your body and inner wisdom. Comfortable creating solid Boundaries. Healthier in your Relationships. Sustaining spiritual practices.
Not just healed —> transformed.
Not just different —> awake.
Integrating Your Sessions
Working with me requires your active participation. I follow a trauma-informed, gentle approach to healing AND it should be noted hat integrating that healing is sometimes the hardest part. That’s where you come in!
The process will be vulnerable and sometimes challenging, but I strive to offer the tools and resources needed to make the work stick!
Commitment
Total Investment: $3,000
(Save $200 if paid at once)
Includes: 90 minute intake session, four additional 60 minute sessions, session recordings (if applicable), custom meditation practice recording, email support for the duration of our work together, access to resource library.
Payment Options:
Option 1: Pay in Full (Save $200)
$2,800 paid at booking
Option 2: Payment Plan
$3,000 total
$1,000 at booking
$1,000 before session 4
$1,000 before session 7
Timeline
Weekly meetings: 10-11 weeks (about 2.5 months)
Bi-weekly meetings (preferred): 20-22 weeks (about 5 months)
- allows time for integration between sessions
Frequently Asked Questions
Why 10 sessions specifically?
Because deep transformation requires sustained work. Research shows that 8-12 sessions is the sweet spot for comprehensive change without unnecessary extension. Ten sessions gives us time to:
Build safety (sessions 1-2)
Do deep, intentional and customized work (sessions 3-7)
Integrate and embody what you have discovered (sessions 8-10)
What if I need more than 10 sessions?
We can extend if needed, though that's rare. Most people complete deep transformation in 10 sessions over 4-5 months. If more is needed, we can discuss options before you reach session 10.
What if I realize I don't need all 10 sessions?
The package is designed to be completed for full transformation. However, if we genuinely reach completion earlier, we'll celebrate that and adjust accordingly.
What if I can’t complete all 10 sessions?
I know that life circumstances and unforeseen events sometimes prevent completion of the program. While I do not offer refunds for packages, I am happy to honor remaining sessions within a reasonable time frame, however, a new assessment or intake session (paid separately) may be required to offer you the most benefit. (Determined on a case-by-case basis.)
Can I do sessions weekly instead of bi-weekly?
Yes, though bi-weekly is strongly preferred. Deep transformation requires integration time between sessions. Weekly can feel intense and doesn't always give your nervous system time to process. You will also be given exercises and practices to experiment with between sessions.
What if I can't afford $3,000?
I value accessibility and making room for all who need this kind of support. I hold 2-3 sliding scale spots per month at 25-30% discount ($2,100-$2,250). Please contact me if you are interested in discussing this option, or if you will need additional support.
Is this worth the investment?
That's for you to decide, but consider: You're getting 10 sessions (11.5 hours of direct work) plus email support, custom recordings, comprehensive resources, and integration materials from someone with 10+ years of specialized experience. Most clients say it's the best investment they've ever made in themselves.
What if I need more support after 10 sessions?
I work hard to bring a sense of closure and most people feel a sense of completeness after the program ends. However, we can discuss additional sessions if you have a new or uncovered experience you wish to work on. Additional single sessions are $$175-200/hour (depending on the service).
Which Path Is Right for You?
Specialized Modalities
For those who know which healing approach they need, I offer the option to book a modality directly.
Clinical Hypnotherapy
Deep subconscious pattern transformation
For those who specifically want to focus on hypnotherapy as their primary healing modality. Ideal for breaking unconscious patterns, releasing limiting beliefs, trauma processing, and accessing inner wisdom. Specialized regression sessions also available.
Typical Structure: 90-minute intake + 4-12 hypnotherapy sessions (60-90 min each)
Investment: Determined after intake assessment
Somatic Embodiment
Body-based trauma healing and nervous system regulation
For those who need to focus specifically on somatic healing—releasing trauma held in the body, learning nervous system regulation, reconnecting with body wisdom, and healing the disconnect between mind, body and spirit.
Typical Structure: 90-minute intake + 4-12 somatic sessions (60-90 min each)
Investment: Determined after intake assessment
Tantric Integration
Sacred embodiment, mystical healing, and energy balancing
This ancient mystical tradition provides deep insights from spiritual guides and sacred practices. Especially helpful for those seeking to integrate sexuality and spirituality or recover from religious trauma. This work combines tantric philosophy teachings, embodied practices, and energy work.
Typical Structure: 90-minute intake + 8-12 sessions (60-90 min each)
Investment: Determined after intake assessment
Ready to Begin?
If my approach resonates with you, I'd be honored to walk alongside you on your healing journey.